Aerobic Fitness

Question:	Is high-intensity or low-intensity cardio better for burning fat?
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Question:	Are aerobic exercises safe for everybody?
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Question:	What is considered aerobic exercise?
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Additional Aerobic Fitness Resources:

1. Aerobic exercise - Wikipedia, the free encyclopedia
Jul 17, 2007 ... More simply stated, the higher the aerobic capacity, the higher the level of
aerobic fitness. The Cooper and multi-stage fitness tests can ...

2. About Aerobics: Aerobic exercise, health and beauty fitness magazine.
Discover more about aerobics and aerobic exercise fitness programs along with
many other fitness related subjects such as diet, dance, workout clothes and ...

3. Importance of Aerobic Fitness
Aerobic fitness is the single most important health indicator. Numerous studies
have shown that inactivity is the most important factor responsible for ...

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