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A survey by the American College of Sports Medicine predicted the top 20 fitness trends for 2012. The survey results were released today in the "Worldwide Survey of Fitness Trends for 2012" article published in the November/December issue of ACSM's Health & Fitness...
When renovations of the Dan and Ada Rice Center began at Benedictine University, students wanting indoor exercise had access to only about four or five cardio exercise machines and an underused swimming pool. But come Monday, when the renovated building opens for student, faculty and staff use, they'll trade the often-empty pool for a full fitness center and weight training room on the ...
After those grade school and university days are done, many people drop the brain barbell.
Garmin has unveiled its latest wrist-worn GPS marvel for those who don’t treat exercise as a dirty word, the Garmin FR70 Fitness Watch. A reasonably low-profile half inch thick, the FR70 uses ANT+ to talk to other exercise equipment, such as the bundled heart rate monitor. That way, it can track the time you’ve been working [...]
Walks, runs and even cycling events to raise money for breast cancer research have become ubiquitous.
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