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Blake Beavan, competing for a spot in the Mariners' rotation, changed his diet and used an exercise routine that focused on bike riding and weight training to get in shape.
Diet pop may benefit the waistline, but a new study suggests that people who drink it every day have a heightened risk of heart attack and stroke.
NEW YORK (Reuters Health) - Diet soda may benefit the waistline, but a new study suggests that people who drink it every day have a heightened risk of heart attack and stroke. The study, which followed almost 2,600 older adults for a decade, found that those who drank diet soda every day were 44 percent more likely than non-drinkers to suffer a heart attack or stroke. The findings, reported in ...
How I did it • Cristin McGrath is proud of her 130-pound frame after once weighing 410.
It's nearly a cliché, really. The start of the new year -- the start of a new diet, a new resolve to hit the gym, a promise to eat better. Well, clichés aside, any time you want to do better health-wise, it's a good thing.
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