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Shelby County Schools students are working harder in gym this year, so they'll weigh a little lighter on the scales. Photo by Mike Maple Woodstock Middle School students have begun using the GeoMotion fitness program. Instead of standing around for ...
10:30 a.m.-noon, Savannah Cottage, 11310 White Bluff Road. The event is for family members coping with Pick's disease and Dementia. Cost: Free. Laura Wetherington will be the speaker. For information, call Melissa Mays, 912-925-3494. 11 a.m ...
This class will discuss and investigate the hows, whats, wheres and whys of Astral projection, soul travel or remote viewing. You may be surprised by how many of you already do this. We will create the space for experiencing the process. Wear ...
A recent report from Religion News Service provides insight into what happens when the Hindu practice of yoga is attempted by those of other religions. The article states, in part, "A few years ago, Susan Bordenkircher wasn´t comfortable doing yoga ...
There is a specific vocabulary used in Pilates to explain the alignment of the spine during certain exercises. Neutral refers to the natural curvature of the spine, usually referencing the lumbar spine and pelvis, but also includes the thoracic and ...
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