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From her fashion to her physique, Michelle Obama is setting trends with her updated classic looks and sculpted arms. A recent cover of Vogue magazine shows Obama in one of the sleeveless dresses she's become famous for, which of course show off her ...
TAMPA - Imagine the conversations in the lunch line. Bucs offensive linemen have been asked to become leaner and lose body fat. The defensive linemen, particularly the tackles, have been asked to bulk up and add a few pounds of muscle. New schemes ...
LINCOLN — Nebraska strength coach James Dobson unveils his philosophy so bluntly, like it should be common sense. He trains athletes to become better football players, he says. It's really his only goal. “We're not training body builders, power ...
Dennis Victory/Birmingham News Hilary Phillips of Ider is the state's all-time leader in wins, strikeouts, no-hitters and shutouts. She earned MVP honors in the state tournament all three years that her team won the title. Despite being nervous, The ...
Permanent weight loss is usually impossible without exercise, but where to start? A personal trainer helps, designing fitness routines, making sure exercises are done correctly and offering motivation. Now there’s training via Internet and the ...
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