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Question:	Can older people do strength training?
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Additional Weight Training Exercise Resources:

1. Weight Training & Weight Lifting Tips, Exercises,Workouts, Programs
Weight Training/Lifting Exercises,Tips & Workout Routines to reach Muscle
Building & Weight Loss Goals fast. Weight Lifting, Bodybuilding, Strength ...

2. Weight Training 101
Getting started with strength training can be confusing--what exercises should
you do? How many sets and reps? How much weight? The routine you choose will ...

3. Exercise for Beginners - Strength Training
Beginner's guide to strength training, exercise, health and fitness from your
About.com Exercise Guide.

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