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Return To Exercise FAQ Archive   What exercises burns fat best? Answered By Editor The most effective fat burning exercise that is available is aerobic exercise. It involves working out all the major muscle groups in the body. Aerobic exercises can burn higher percentage of fats in the body compared to any other work out. These are some of the effective fat burning aerobic exercise: * walking * jogging * running * Elliptical exercise trainer workouts * cycling or biking * swimming Keep in mind that the more muscle groups you work out, the more fat you will burn. keywords: Exercise | Fitness | Aerobic Exercise | Fat | Burn Fat | Weight Loss Folding Exercise Mat Exercise Floor Mats

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