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Is there such a thing as exercising too much?

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Is there such a thing as exercising too much?

Answered By Editor


There is an over exercising. It is called compulsive exercising. It is also considered a minor disorder and it is being compared to eating disorders such as bulimia and anorexia.

Like anorexia and bulimia, some people are obsessed on their body weight and body appearance. They perform workouts excessively to lessen the guilty feeling of gaining too much weight.

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