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	<title>Exercise Blog</title>
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	<link>http://www.about-exercise.com/blog</link>
	<description>Cardiovascular Exercise, Fitness Training and Exercise Equipment</description>
	<pubDate>Thu, 15 Sep 2011 13:21:07 +0000</pubDate>
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		<title>New Exercise Tips For You&#8230;</title>
		<link>http://www.about-exercise.com/blog/exercise-updates/650/new-exercise-tips-for-you-22/</link>
		<comments>http://www.about-exercise.com/blog/exercise-updates/650/new-exercise-tips-for-you-22/#comments</comments>
		<pubDate>Thu, 15 Sep 2011 13:21:07 +0000</pubDate>
		<dc:creator>Weight Loss Exercise Programs</dc:creator>
		
		<category><![CDATA[Exercise Updates]]></category>

		<guid isPermaLink="false">tag:wwwAbout-Exercise.com://942295571</guid>
		<description><![CDATA[New Exercise Tips For You...]]></description>
			<content:encoded><![CDATA[<p>Due to recent activity from readers with questions about Exercise, I recently posted new helpful tips and resources below.  Hope it gives you some ideas.</p>
<p>Now, on with today&#8217;s content&#8230;</p>
<p>You&#8217;ll find this week&#8217;s Exercise resources especially useful:</p>
<p>
<ul>
<li><a href='http://www.About-Exercise.com/Exercise/ExcerciseEquipment.php'>Excercise Equipment</a></ul>
</p>
<p>Would you like to ask a Exercise-related question?  Click the &#8220;Comment&#8221; link below to post your questions.  I&#8217;ll post an answer for you on the site and in our <a href="http://www.About-Exercise.com">Exercise newsletter</a>.  Subscribe in the right sidebar.</p>
<p>Thanks!</p>
<p>Aine Eberting, Editor About-Exercise.com</p>
<div class="entry_tags">
<p>Tags: <a href='http://www.About-Exercise.com/search/Treadmills' rel='tag'>Treadmills</a>, <a href='http://www.About-Exercise.com/search/Weight+Loss+Training' rel='tag'>Weight Loss Training</a>, <a href='http://www.About-Exercise.com/search/Recumbent+Bikes' rel='tag'>Recumbent Bikes</a></p>
</div>
<h4>Try these most-comments posts&#8230;</h4>
<ul class="related_post">
<li><a href="http://www.about-exercise.com/blog/more-exercise-answers/183/how-can-i-slim-down-my-hips-and-flatten-my-stomach-without-diet-or-exercise-equipment/" title="How can I slim down my hips and flatten my stomach without diet or exercise equipment?">How can I slim down my hips and flatten my stomach without diet or exercise equipment?</a></li>
<li><a href="http://www.about-exercise.com/blog/weight-training/125/at-what-age-should-teens-start-weightlifting/" title="At what age should teens start weightlifting?">At what age should teens start weightlifting?</a></li>
<li><a href="http://www.about-exercise.com/blog/more-exercise-answers/167/what-are-ways-to-exercise-without-equipment/" title="What are ways to exercise without equipment?">What are ways to exercise without equipment?</a></li>
<li><a href="http://www.about-exercise.com/blog/weight-training/163/why-do-teenage-boys-start-weight-training/" title="Why do teenage boys start weight training?">Why do teenage boys start weight training?</a></li>
<li><a href="http://www.about-exercise.com/blog/more-exercise-answers/249/what-is-better-for-biking-for-weight-loss-recumbent-bike-or-real-bike/" title="What is better for biking for weight loss? Recumbent Bike or Real Bike?">What is better for biking for weight loss? Recumbent Bike or Real Bike?</a></li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://www.about-exercise.com/blog/exercise-updates/650/new-exercise-tips-for-you-22/feed/</wfw:commentRss>
		</item>
		<item>
		<title>The Latest and Greatest Exercise-related Content&#8230;</title>
		<link>http://www.about-exercise.com/blog/exercise-updates/649/the-latest-and-greatest-exercise-related-content-23/</link>
		<comments>http://www.about-exercise.com/blog/exercise-updates/649/the-latest-and-greatest-exercise-related-content-23/#comments</comments>
		<pubDate>Mon, 22 Nov 2010 07:21:05 +0000</pubDate>
		<dc:creator>Weight Loss Exercise Programs</dc:creator>
		
		<category><![CDATA[Exercise Updates]]></category>

		<guid isPermaLink="false">tag:wwwAbout-Exercise.com://1012523698</guid>
		<description><![CDATA[The Latest and Greatest Exercise-related Content...]]></description>
			<content:encoded><![CDATA[<p>Due to recent activity from readers with questions about Exercise, I recently posted new helpful tips and resources below.  Hope it gives you some ideas.</p>
<p>You&#8217;re sure to find some helpful answers to your Exercise questions added today&#8230;</p>
<p>You&#8217;ll find this week&#8217;s Exercise resources especially useful:</p>
<p>
<ul>
<li><a href='http://www.About-Exercise.com/Exercise/ExerciseBallDvd.php'>Exercise Ball Dvd</a>
<li><a href='http://www.About-Exercise.com/Exercise/CheapHomeGym.php'>Cheap Home Gym</a></ul>
</p>
<p>Thanks for looking.  I have some exciting new content planned for this week.  Keep an eye out for it.</p>
<p>As usual, if you have any specific Exercise questions you would like me to answer, please leave your comments, and I&#8217;ll do my best to get an answer for you.</p>
<p>Aine Eberting, Editor</p>
<div class="entry_tags">
<p>Tags: <a href='http://www.About-Exercise.com/search/Home+Gym' rel='tag'>Home Gym</a>, <a href='http://www.About-Exercise.com/search/Recumbent+Bikes' rel='tag'>Recumbent Bikes</a>, <a href='http://www.About-Exercise.com/search/Exercise+Ball+Exercises' rel='tag'>Exercise Ball Exercises</a>, <a href='http://www.About-Exercise.com/search/Weight+Loss+Training' rel='tag'>Weight Loss Training</a>, <a href='http://www.About-Exercise.com/search/Weightlifting' rel='tag'>Weightlifting</a></p>
</div>
<h4>Try these most-comments posts&#8230;</h4>
<ul class="related_post">
<li><a href="http://www.about-exercise.com/blog/more-exercise-answers/183/how-can-i-slim-down-my-hips-and-flatten-my-stomach-without-diet-or-exercise-equipment/" title="How can I slim down my hips and flatten my stomach without diet or exercise equipment?">How can I slim down my hips and flatten my stomach without diet or exercise equipment?</a></li>
<li><a href="http://www.about-exercise.com/blog/weight-training/125/at-what-age-should-teens-start-weightlifting/" title="At what age should teens start weightlifting?">At what age should teens start weightlifting?</a></li>
<li><a href="http://www.about-exercise.com/blog/more-exercise-answers/167/what-are-ways-to-exercise-without-equipment/" title="What are ways to exercise without equipment?">What are ways to exercise without equipment?</a></li>
<li><a href="http://www.about-exercise.com/blog/weight-training/163/why-do-teenage-boys-start-weight-training/" title="Why do teenage boys start weight training?">Why do teenage boys start weight training?</a></li>
<li><a href="http://www.about-exercise.com/blog/more-exercise-answers/249/what-is-better-for-biking-for-weight-loss-recumbent-bike-or-real-bike/" title="What is better for biking for weight loss? Recumbent Bike or Real Bike?">What is better for biking for weight loss? Recumbent Bike or Real Bike?</a></li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://www.about-exercise.com/blog/exercise-updates/649/the-latest-and-greatest-exercise-related-content-23/feed/</wfw:commentRss>
		</item>
		<item>
		<title>About Exercise - Look What I&#8217;ve Added For You!</title>
		<link>http://www.about-exercise.com/blog/exercise-updates/648/about-exercise-look-what-ive-added-for-you-26/</link>
		<comments>http://www.about-exercise.com/blog/exercise-updates/648/about-exercise-look-what-ive-added-for-you-26/#comments</comments>
		<pubDate>Fri, 19 Nov 2010 19:42:07 +0000</pubDate>
		<dc:creator>Weight Loss Exercise Programs</dc:creator>
		
		<category><![CDATA[Exercise Updates]]></category>

		<guid isPermaLink="false">tag:wwwAbout-Exercise.com://1607885446</guid>
		<description><![CDATA[About Exercise - Look What I've Added For You!]]></description>
			<content:encoded><![CDATA[<p>Today, I&#8217;ve got some awesome tips waiting for you.  Click the links below to see what I&#8217;ve found.</p>
<p>Use the convenient URL&#8217;s below to take a peek at what I&#8217;ve added for you today&#8230;</p>
<p>You&#8217;ll find this week&#8217;s Exercise resources especially useful:</p>
<p>
<ul>
<li><a href='http://www.About-Exercise.com/Exercise/FitnessWeightlifting.php'>Fitness Weightlifting</a>
<li><a href='http://www.About-Exercise.com/Exercise/CheapTreadmill.php'>Cheap Treadmill</a>
<li><a href='http://www.About-Exercise.com/Exercise/ExercisePrice.php'>Exercise Price</a></ul>
</p>
<p>I would really appreciate your feedback on any of the above content.  I would especially like to know what Exercise-related questions you would like answered.  So, if you have any Exercise questions, please ask your question in the comments, and I&#8217;ll get right on it.</p>
<p>Thanks for looking!</p>
<p>Aine Eberting, Editor About-Exercise.com</p>
<div class="entry_tags">
<p>Tags: <a href='http://www.About-Exercise.com/search/Exercises+For+Abs' rel='tag'>Exercises For Abs</a>, <a href='http://www.About-Exercise.com/search/Weight+Loss+Exercise' rel='tag'>Weight Loss Exercise</a></p>
</div>
<h4>Try these most-comments posts&#8230;</h4>
<ul class="related_post">
<li><a href="http://www.about-exercise.com/blog/more-exercise-answers/183/how-can-i-slim-down-my-hips-and-flatten-my-stomach-without-diet-or-exercise-equipment/" title="How can I slim down my hips and flatten my stomach without diet or exercise equipment?">How can I slim down my hips and flatten my stomach without diet or exercise equipment?</a></li>
<li><a href="http://www.about-exercise.com/blog/weight-training/125/at-what-age-should-teens-start-weightlifting/" title="At what age should teens start weightlifting?">At what age should teens start weightlifting?</a></li>
<li><a href="http://www.about-exercise.com/blog/more-exercise-answers/167/what-are-ways-to-exercise-without-equipment/" title="What are ways to exercise without equipment?">What are ways to exercise without equipment?</a></li>
<li><a href="http://www.about-exercise.com/blog/weight-training/163/why-do-teenage-boys-start-weight-training/" title="Why do teenage boys start weight training?">Why do teenage boys start weight training?</a></li>
<li><a href="http://www.about-exercise.com/blog/more-exercise-answers/249/what-is-better-for-biking-for-weight-loss-recumbent-bike-or-real-bike/" title="What is better for biking for weight loss? Recumbent Bike or Real Bike?">What is better for biking for weight loss? Recumbent Bike or Real Bike?</a></li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://www.about-exercise.com/blog/exercise-updates/648/about-exercise-look-what-ive-added-for-you-26/feed/</wfw:commentRss>
		</item>
		<item>
		<title>About Exercise - Look What I&#8217;ve Added For You!</title>
		<link>http://www.about-exercise.com/blog/exercise-updates/647/about-exercise-look-what-ive-added-for-you-25/</link>
		<comments>http://www.about-exercise.com/blog/exercise-updates/647/about-exercise-look-what-ive-added-for-you-25/#comments</comments>
		<pubDate>Wed, 17 Nov 2010 09:00:04 +0000</pubDate>
		<dc:creator>Weight Loss Exercise Programs</dc:creator>
		
		<category><![CDATA[Exercise Updates]]></category>

		<guid isPermaLink="false">tag:wwwAbout-Exercise.com://1408469999</guid>
		<description><![CDATA[About Exercise - Look What I've Added For You!]]></description>
			<content:encoded><![CDATA[<p>Today, I&#8217;ve got some awesome tips waiting for you.  Click the links below to see what I&#8217;ve found.</p>
<p>Now, on with today&#8217;s content&#8230;</p>
<p>You&#8217;ll find this week&#8217;s Exercise resources especially useful:</p>
<p>
<ul>
<li><a href='http://www.About-Exercise.com/Exercise/TreadmillExercise.php'>Treadmill Exercise</a></ul>
</p>
<p>Thanks for looking.  I have some exciting new content planned for this week.  Keep an eye out for it.</p>
<p>As usual, if you have any specific Exercise questions you would like me to answer, please leave your comments, and I&#8217;ll do my best to get an answer for you.</p>
<p>Aine Eberting, Editor</p>
<div class="entry_tags">
<p>Tags: <a href='http://www.About-Exercise.com/search/Exercise+Ball+Exercises' rel='tag'>Exercise Ball Exercises</a>, <a href='http://www.About-Exercise.com/search/Exercising' rel='tag'>Exercising</a></p>
</div>
<h4>Try these most-comments posts&#8230;</h4>
<ul class="related_post">
<li><a href="http://www.about-exercise.com/blog/more-exercise-answers/183/how-can-i-slim-down-my-hips-and-flatten-my-stomach-without-diet-or-exercise-equipment/" title="How can I slim down my hips and flatten my stomach without diet or exercise equipment?">How can I slim down my hips and flatten my stomach without diet or exercise equipment?</a></li>
<li><a href="http://www.about-exercise.com/blog/weight-training/125/at-what-age-should-teens-start-weightlifting/" title="At what age should teens start weightlifting?">At what age should teens start weightlifting?</a></li>
<li><a href="http://www.about-exercise.com/blog/more-exercise-answers/167/what-are-ways-to-exercise-without-equipment/" title="What are ways to exercise without equipment?">What are ways to exercise without equipment?</a></li>
<li><a href="http://www.about-exercise.com/blog/weight-training/163/why-do-teenage-boys-start-weight-training/" title="Why do teenage boys start weight training?">Why do teenage boys start weight training?</a></li>
<li><a href="http://www.about-exercise.com/blog/more-exercise-answers/249/what-is-better-for-biking-for-weight-loss-recumbent-bike-or-real-bike/" title="What is better for biking for weight loss? Recumbent Bike or Real Bike?">What is better for biking for weight loss? Recumbent Bike or Real Bike?</a></li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://www.about-exercise.com/blog/exercise-updates/647/about-exercise-look-what-ive-added-for-you-25/feed/</wfw:commentRss>
		</item>
		<item>
		<title>The Latest and Greatest Exercise-related Content&#8230;</title>
		<link>http://www.about-exercise.com/blog/exercise-updates/646/the-latest-and-greatest-exercise-related-content-22/</link>
		<comments>http://www.about-exercise.com/blog/exercise-updates/646/the-latest-and-greatest-exercise-related-content-22/#comments</comments>
		<pubDate>Mon, 15 Nov 2010 22:22:41 +0000</pubDate>
		<dc:creator>Weight Loss Exercise Programs</dc:creator>
		
		<category><![CDATA[Exercise Updates]]></category>

		<guid isPermaLink="false">tag:wwwAbout-Exercise.com://1971334572</guid>
		<description><![CDATA[The Latest and Greatest Exercise-related Content...]]></description>
			<content:encoded><![CDATA[<p>Due to recent activity from readers with questions about Exercise, I recently posted new helpful tips and resources below.  Hope it gives you some ideas.</p>
<p>You&#8217;re sure to find some helpful answers to your Exercise questions added today&#8230;</p>
<p>TIPS &#8212; Recently Added Exercise Tips:</p>
<p>
<ul>
<li><a href='http://www.About-Exercise.com/ExerciseTips/9.php'>Is there such a thing as exercising too much?</a></ul>
</p>
<p>You&#8217;ll find this week&#8217;s Exercise articles especially useful:</p>
<p>
<ul>
<li><a href='http://www.About-Exercise.com/ExerciseInfo/54.php'>Postpartum Exercises For The First Week After Delivery</a></ul>
</p>
<p>I hope you found this content useful.  I&#8217;ve got some great things planned in the coming days, including answering subscribers&#8217; Exercise-related questions.  And, if you have a specific question you would like to ask about Exercise, please post it in the comments.  I&#8217;ll do my best to either answer it myself, or find an answer for you.</p>
<p>Aine Eberting, Editor</p>
<div class="entry_tags">
<p>Tags: <a href='http://www.About-Exercise.com/search/Weight+Loss+Exercise' rel='tag'>Weight Loss Exercise</a>, <a href='http://www.About-Exercise.com/search/Exercise+Machines' rel='tag'>Exercise Machines</a>, <a href='http://www.About-Exercise.com/search/Exercise+DVDs' rel='tag'>Exercise DVDs</a></p>
</div>
<h4>Try these most-comments posts&#8230;</h4>
<ul class="related_post">
<li><a href="http://www.about-exercise.com/blog/more-exercise-answers/183/how-can-i-slim-down-my-hips-and-flatten-my-stomach-without-diet-or-exercise-equipment/" title="How can I slim down my hips and flatten my stomach without diet or exercise equipment?">How can I slim down my hips and flatten my stomach without diet or exercise equipment?</a></li>
<li><a href="http://www.about-exercise.com/blog/weight-training/125/at-what-age-should-teens-start-weightlifting/" title="At what age should teens start weightlifting?">At what age should teens start weightlifting?</a></li>
<li><a href="http://www.about-exercise.com/blog/more-exercise-answers/167/what-are-ways-to-exercise-without-equipment/" title="What are ways to exercise without equipment?">What are ways to exercise without equipment?</a></li>
<li><a href="http://www.about-exercise.com/blog/weight-training/163/why-do-teenage-boys-start-weight-training/" title="Why do teenage boys start weight training?">Why do teenage boys start weight training?</a></li>
<li><a href="http://www.about-exercise.com/blog/more-exercise-answers/249/what-is-better-for-biking-for-weight-loss-recumbent-bike-or-real-bike/" title="What is better for biking for weight loss? Recumbent Bike or Real Bike?">What is better for biking for weight loss? Recumbent Bike or Real Bike?</a></li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://www.about-exercise.com/blog/exercise-updates/646/the-latest-and-greatest-exercise-related-content-22/feed/</wfw:commentRss>
		</item>
		<item>
		<title>More Great Exercise Tips&#8230;</title>
		<link>http://www.about-exercise.com/blog/exercise-updates/645/more-great-exercise-tips-23/</link>
		<comments>http://www.about-exercise.com/blog/exercise-updates/645/more-great-exercise-tips-23/#comments</comments>
		<pubDate>Sat, 13 Nov 2010 02:42:07 +0000</pubDate>
		<dc:creator>Weight Loss Exercise Programs</dc:creator>
		
		<category><![CDATA[Exercise Updates]]></category>

		<guid isPermaLink="false">tag:wwwAbout-Exercise.com://696203424</guid>
		<description><![CDATA[More Great Exercise Tips...]]></description>
			<content:encoded><![CDATA[<p>I found some great Exercise tips and<br />
resources for you this week.  Read on&#8230;</p>
<p>Now, on with today&#8217;s content&#8230;</p>
<p>Recently Added Exercise Resources:</p>
<p>
<ul>
<li><a href='http://www.About-Exercise.com/Exercise/HomeGymTrainer.php'>Home Gym Trainer</a>
<li><a href='http://www.About-Exercise.com/Exercise/ReviewHomeGym.php'>Review Home Gym</a></ul>
</p>
<p>I would really appreciate your feedback on any of the above content.  I would especially like to know what Exercise-related questions you would like answered.  So, if you have any Exercise questions, please ask your question in the comments, and I&#8217;ll get right on it.</p>
<p>Thanks for looking!</p>
<p>Aine Eberting, Editor About-Exercise.com</p>
<div class="entry_tags">
<p>Tags: <a href='http://www.About-Exercise.com/search/Exercise+Videos' rel='tag'>Exercise Videos</a>, <a href='http://www.About-Exercise.com/search/Fitness+Exercise' rel='tag'>Fitness Exercise</a>, <a href='http://www.About-Exercise.com/search/Diet+And+Exercise' rel='tag'>Diet And Exercise</a>, <a href='http://www.About-Exercise.com/search/Treadmills' rel='tag'>Treadmills</a></p>
</div>
<h4>Try these most-comments posts&#8230;</h4>
<ul class="related_post">
<li><a href="http://www.about-exercise.com/blog/more-exercise-answers/183/how-can-i-slim-down-my-hips-and-flatten-my-stomach-without-diet-or-exercise-equipment/" title="How can I slim down my hips and flatten my stomach without diet or exercise equipment?">How can I slim down my hips and flatten my stomach without diet or exercise equipment?</a></li>
<li><a href="http://www.about-exercise.com/blog/weight-training/125/at-what-age-should-teens-start-weightlifting/" title="At what age should teens start weightlifting?">At what age should teens start weightlifting?</a></li>
<li><a href="http://www.about-exercise.com/blog/more-exercise-answers/167/what-are-ways-to-exercise-without-equipment/" title="What are ways to exercise without equipment?">What are ways to exercise without equipment?</a></li>
<li><a href="http://www.about-exercise.com/blog/weight-training/163/why-do-teenage-boys-start-weight-training/" title="Why do teenage boys start weight training?">Why do teenage boys start weight training?</a></li>
<li><a href="http://www.about-exercise.com/blog/more-exercise-answers/249/what-is-better-for-biking-for-weight-loss-recumbent-bike-or-real-bike/" title="What is better for biking for weight loss? Recumbent Bike or Real Bike?">What is better for biking for weight loss? Recumbent Bike or Real Bike?</a></li>
</ul>
]]></content:encoded>
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		</item>
		<item>
		<title>About Exercise - Look What I&#8217;ve Added For You!</title>
		<link>http://www.about-exercise.com/blog/exercise-updates/644/about-exercise-look-what-ive-added-for-you-24/</link>
		<comments>http://www.about-exercise.com/blog/exercise-updates/644/about-exercise-look-what-ive-added-for-you-24/#comments</comments>
		<pubDate>Thu, 11 Nov 2010 12:42:24 +0000</pubDate>
		<dc:creator>Weight Loss Exercise Programs</dc:creator>
		
		<category><![CDATA[Exercise Updates]]></category>

		<guid isPermaLink="false">tag:wwwAbout-Exercise.com://979756562</guid>
		<description><![CDATA[About Exercise - Look What I've Added For You!]]></description>
			<content:encoded><![CDATA[<p>Due to recent activity from readers with questions about Exercise, I recently posted new helpful tips and resources below.  Hope it gives you some ideas.</p>
<p>You&#8217;re sure to find some helpful answers to your Exercise questions added today&#8230;</p>
<p>Check Out This Week&#8217;s Exercise Articles:</p>
<p>
<ul>
<li><a href='http://www.About-Exercise.com/ExerciseInfo/70.php'>Exercise - Cellulite Get Rid Of It Through Exercise</a>
<li><a href='http://www.About-Exercise.com/ExerciseInfo/112.php'>How Can Water Exercises Help My Arthritis</a></ul>
</p>
<p>I hope you found this content useful.  I&#8217;ve got some great things planned in the coming days, including answering subscribers&#8217; Exercise-related questions.  And, if you have a specific question you would like to ask about Exercise, please post it in the comments.  I&#8217;ll do my best to either answer it myself, or find an answer for you.</p>
<p>Aine Eberting, Editor</p>
<div class="entry_tags">
<p>Tags: <a href='http://www.About-Exercise.com/search/Aerobic+Exercise' rel='tag'>Aerobic Exercise</a>, <a href='http://www.About-Exercise.com/search/Exercise' rel='tag'>Exercise</a>, <a href='http://www.About-Exercise.com/search/Exercise+Mats' rel='tag'>Exercise Mats</a>, <a href='http://www.About-Exercise.com/search/Exercises+For+Abs' rel='tag'>Exercises For Abs</a>, <a href='http://www.About-Exercise.com/search/Fitness+Exercise' rel='tag'>Fitness Exercise</a></p>
</div>
<h4>Try these most-comments posts&#8230;</h4>
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<li><a href="http://www.about-exercise.com/blog/weight-training/125/at-what-age-should-teens-start-weightlifting/" title="At what age should teens start weightlifting?">At what age should teens start weightlifting?</a></li>
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</ul>
]]></content:encoded>
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		<title>Excellent Exercise Resources Added Today&#8230;</title>
		<link>http://www.about-exercise.com/blog/exercise-updates/643/excellent-exercise-resources-added-today-13/</link>
		<comments>http://www.about-exercise.com/blog/exercise-updates/643/excellent-exercise-resources-added-today-13/#comments</comments>
		<pubDate>Tue, 09 Nov 2010 07:42:08 +0000</pubDate>
		<dc:creator>Weight Loss Exercise Programs</dc:creator>
		
		<category><![CDATA[Exercise Updates]]></category>

		<guid isPermaLink="false">tag:wwwAbout-Exercise.com://480138362</guid>
		<description><![CDATA[Excellent Exercise Resources Added Today...]]></description>
			<content:encoded><![CDATA[<p>Before listing this week&#8217;s new Exercise content, I wanted to take a minute to thank you for being a valued reader of my Exercise blog.  It is you that keeps me motivated to add new content to About-Exercise.com each week.  Thank you!</p>
<p>Use the convenient URL&#8217;s below to take a peek at what I&#8217;ve added for you today&#8230;</p>
<p>Check Out This Week&#8217;s Exercise Resources:</p>
<p>
<ul>
<li><a href='http://www.About-Exercise.com/Exercise/AerobicDance.php'>Aerobic Dance</a>
<li><a href='http://www.About-Exercise.com/Exercise/RecumbentBikeRower.php'>Recumbent Bike Rower</a>
<li><a href='http://www.About-Exercise.com/Exercise/RowingExercise.php'>Rowing Exercise</a></ul>
</p>
<p>I hope you found this content useful.  I&#8217;ve got some great things planned in the coming days, including answering subscribers&#8217; Exercise-related questions.  And, if you have a specific question you would like to ask about Exercise, please post it in the comments.  I&#8217;ll do my best to either answer it myself, or find an answer for you.</p>
<p>Aine Eberting, Editor</p>
<div class="entry_tags">
<p>Tags: <a href='http://www.About-Exercise.com/search/Exercise+Machines' rel='tag'>Exercise Machines</a>, <a href='http://www.About-Exercise.com/search/Aerobic+Exercise' rel='tag'>Aerobic Exercise</a></p>
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<h4>Try these most-comments posts&#8230;</h4>
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<li><a href="http://www.about-exercise.com/blog/more-exercise-answers/183/how-can-i-slim-down-my-hips-and-flatten-my-stomach-without-diet-or-exercise-equipment/" title="How can I slim down my hips and flatten my stomach without diet or exercise equipment?">How can I slim down my hips and flatten my stomach without diet or exercise equipment?</a></li>
<li><a href="http://www.about-exercise.com/blog/weight-training/125/at-what-age-should-teens-start-weightlifting/" title="At what age should teens start weightlifting?">At what age should teens start weightlifting?</a></li>
<li><a href="http://www.about-exercise.com/blog/more-exercise-answers/167/what-are-ways-to-exercise-without-equipment/" title="What are ways to exercise without equipment?">What are ways to exercise without equipment?</a></li>
<li><a href="http://www.about-exercise.com/blog/weight-training/163/why-do-teenage-boys-start-weight-training/" title="Why do teenage boys start weight training?">Why do teenage boys start weight training?</a></li>
<li><a href="http://www.about-exercise.com/blog/more-exercise-answers/249/what-is-better-for-biking-for-weight-loss-recumbent-bike-or-real-bike/" title="What is better for biking for weight loss? Recumbent Bike or Real Bike?">What is better for biking for weight loss? Recumbent Bike or Real Bike?</a></li>
</ul>
]]></content:encoded>
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		<title>The Latest and Greatest Exercise-related Content&#8230;</title>
		<link>http://www.about-exercise.com/blog/exercise-updates/642/the-latest-and-greatest-exercise-related-content-21/</link>
		<comments>http://www.about-exercise.com/blog/exercise-updates/642/the-latest-and-greatest-exercise-related-content-21/#comments</comments>
		<pubDate>Sun, 07 Nov 2010 05:22:10 +0000</pubDate>
		<dc:creator>Weight Loss Exercise Programs</dc:creator>
		
		<category><![CDATA[Exercise Updates]]></category>

		<guid isPermaLink="false">tag:wwwAbout-Exercise.com://868575247</guid>
		<description><![CDATA[The Latest and Greatest Exercise-related Content...]]></description>
			<content:encoded><![CDATA[<p>Today, I&#8217;ve got some awesome tips waiting for you.  Click the links below to see what I&#8217;ve found.</p>
<p>Use the convenient URL&#8217;s below to take a peek at what I&#8217;ve added for you today&#8230;</p>
<p>Recently Added Exercise Articles:</p>
<p>
<ul>
<li><a href='http://www.About-Exercise.com/ExerciseInfo/110.php'>Have Arthritis? Exercise Can Help</a></ul>
</p>
<p>Check Out This Week&#8217;s Exercise Resources:</p>
<p>
<ul>
<li><a href='http://www.About-Exercise.com/Exercise/StartingAnExerciseProgram.php'>Starting An Exercise Program</a></ul>
</p>
<p>Thanks for looking.  I have some exciting new content planned for this week.  Keep an eye out for it.</p>
<p>As usual, if you have any specific Exercise questions you would like me to answer, please leave your comments, and I&#8217;ll do my best to get an answer for you.</p>
<p>Aine Eberting, Editor</p>
<div class="entry_tags">
<p>Tags: <a href='http://www.About-Exercise.com/search/Home+Gyms' rel='tag'>Home Gyms</a>, <a href='http://www.About-Exercise.com/search/Weightlifting' rel='tag'>Weightlifting</a>, <a href='http://www.About-Exercise.com/search/Diet+And+Exercise' rel='tag'>Diet And Exercise</a></p>
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<h4>Try these most-comments posts&#8230;</h4>
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<li><a href="http://www.about-exercise.com/blog/more-exercise-answers/183/how-can-i-slim-down-my-hips-and-flatten-my-stomach-without-diet-or-exercise-equipment/" title="How can I slim down my hips and flatten my stomach without diet or exercise equipment?">How can I slim down my hips and flatten my stomach without diet or exercise equipment?</a></li>
<li><a href="http://www.about-exercise.com/blog/weight-training/125/at-what-age-should-teens-start-weightlifting/" title="At what age should teens start weightlifting?">At what age should teens start weightlifting?</a></li>
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</ul>
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		</item>
		<item>
		<title>Excellent Exercise Resources Added Today&#8230;</title>
		<link>http://www.about-exercise.com/blog/exercise-updates/641/excellent-exercise-resources-added-today-12/</link>
		<comments>http://www.about-exercise.com/blog/exercise-updates/641/excellent-exercise-resources-added-today-12/#comments</comments>
		<pubDate>Thu, 04 Nov 2010 16:00:47 +0000</pubDate>
		<dc:creator>Weight Loss Exercise Programs</dc:creator>
		
		<category><![CDATA[Exercise Updates]]></category>

		<guid isPermaLink="false">tag:wwwAbout-Exercise.com://1017413924</guid>
		<description><![CDATA[Excellent Exercise Resources Added Today...]]></description>
			<content:encoded><![CDATA[<p>Before listing this week&#8217;s new Exercise content, I wanted to take a minute to thank you for being a valued reader of my Exercise blog.  It is you that keeps me motivated to add new content to About-Exercise.com each week.  Thank you!</p>
<p>Use the convenient URL&#8217;s below to take a peek at what I&#8217;ve added for you today&#8230;</p>
<p>You&#8217;ll find this week&#8217;s Exercise resources especially useful:</p>
<p>
<ul>
<li><a href='http://www.About-Exercise.com/Exercise/BallAbdominalExercises.php'>Ball Abdominal Exercises</a>
<li><a href='http://www.About-Exercise.com/Exercise/WeightLossExercisePlan.php'>Weight Loss Exercise Plan</a>
<li><a href='http://www.About-Exercise.com/Exercise/FitnessExerciseBall.php'>Fitness Exercise Ball</a></ul>
</p>
<p>Would you like to ask a Exercise-related question?  Click the &#8220;Comment&#8221; link below to post your questions.  I&#8217;ll post an answer for you on the site and in our <a href="http://www.About-Exercise.com">Exercise newsletter</a>.  Subscribe in the right sidebar.</p>
<p>Thanks!</p>
<p>Aine Eberting, Editor About-Exercise.com</p>
<div class="entry_tags">
<p>Tags: <a href='http://www.About-Exercise.com/search/Home+Gyms' rel='tag'>Home Gyms</a>, <a href='http://www.About-Exercise.com/search/Exercises+For+Back' rel='tag'>Exercises For Back</a>, <a href='http://www.About-Exercise.com/search/Diet+And+Exercise' rel='tag'>Diet And Exercise</a>, <a href='http://www.About-Exercise.com/search/Exercise+Bikes' rel='tag'>Exercise Bikes</a>, <a href='http://www.About-Exercise.com/search/Exercise+Balls' rel='tag'>Exercise Balls</a></p>
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<h4>Try these most-comments posts&#8230;</h4>
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<li><a href="http://www.about-exercise.com/blog/more-exercise-answers/183/how-can-i-slim-down-my-hips-and-flatten-my-stomach-without-diet-or-exercise-equipment/" title="How can I slim down my hips and flatten my stomach without diet or exercise equipment?">How can I slim down my hips and flatten my stomach without diet or exercise equipment?</a></li>
<li><a href="http://www.about-exercise.com/blog/weight-training/125/at-what-age-should-teens-start-weightlifting/" title="At what age should teens start weightlifting?">At what age should teens start weightlifting?</a></li>
<li><a href="http://www.about-exercise.com/blog/more-exercise-answers/167/what-are-ways-to-exercise-without-equipment/" title="What are ways to exercise without equipment?">What are ways to exercise without equipment?</a></li>
<li><a href="http://www.about-exercise.com/blog/weight-training/163/why-do-teenage-boys-start-weight-training/" title="Why do teenage boys start weight training?">Why do teenage boys start weight training?</a></li>
<li><a href="http://www.about-exercise.com/blog/more-exercise-answers/249/what-is-better-for-biking-for-weight-loss-recumbent-bike-or-real-bike/" title="What is better for biking for weight loss? Recumbent Bike or Real Bike?">What is better for biking for weight loss? Recumbent Bike or Real Bike?</a></li>
</ul>
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