http://www.About-Exercise.com/ExerciseInfo/WeightLossExercise/index.php http://www.About-Exercise.com/rss/WeightLossExerciseTips.xml Weight Loss Exercise from About Exercise Yes, it is possible to lose weight without exercising or working out. You can take diet pills to aid you losing weight. However, working out is essential if you want to have firming body shape. Eat healthy food and cutting off carbohydrates and fats out of your diets can be a good help too. Wed, 04 Feb 2009 23:49:10 -0700 http://www.About-Exercise.com/ExerciseTips/7.php http://www.About-Exercise.com/ExerciseTips/7.php The most effective fat burning exercise that is available is aerobic exercise. It involves working out all the major muscle groups in the body. Aerobic exercises can burn higher percentage of fats in the body compared to any other work out. These are some of the effective fat burning aerobic Wed, 04 Feb 2009 23:49:10 -0700 http://www.About-Exercise.com/ExerciseTips/20.php http://www.About-Exercise.com/ExerciseTips/20.php Everything here is © About Exercise, Copyright 2006, All Rights Reserved Worldwide.